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Some beautiful results over only 3 short months, after dealing with eczema on her hands for years.

We focused on deep gut work, immune regulation skin barrier reconditioning and of course lots of diet and lifestyle tweaks & optimisations.

This

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Easy, simple things I do every week to care for my skin, as a skin-specialising naturopath!

There’s plenty more but I don’t take pictures enough 🥲

#naturopathy #healthyliving #skintreatment #skinhealth #holisticnutrition

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Is your cortisol high or low?

While essential for nervous regulation, stress response and inflammation, cortisol is often painted in a bad light. It’s vital for these everyday functions, but in this day and age, it can often fall out of balanc

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Finally a name change!

This is groundbreaking for understanding the condition we formerly knew as PCOS, now termed PMOS.

This is a very simple explanation of why the name was changed, altering the way we view the condition and therefore changing th

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awaken.naturopathy@gmail.com
@awaken.naturopathy